Pregnancy and being a new parent is a time of big change. The combination of physical, social and emotional changes in pregnancy may for some lead to issues like anxiety, depression and panic attacks. If you have been feeling sad, worried or anxious, you’re not alone. In fact, these feelings are pretty common during and shortly after pregnancy.

Grandparents can be an important partner in their child’s parenting journey, but it’s important that they give their child the space to define their own parenting style.

Bonding is the intense attachment that develops between parents and their baby. For some, it takes place moments after baby has arrived, but for others, the joy and confidence everyone tells you that you should be feeling may take a bit longer. You are not alone. If you struggle with attachment, here are some easy things that you can do.

Emotions come in all sizes. That’s especially true for children. Frustration, excitement, disappointment, anger, and fear can seem overwhelming for them. You can help them understand and deal with emotions positively, by helping them recognize and name their feelings. https://youtu.be/HYBc0aqMvug?si=cp8X9InIa9OBkGxT